Exercise

Get Active Cornwall

Whatever your starting point, Get Active Cornwall will provide the right stepping stone towards a healthier, happier and more active you.

Telephone: 01872 323346

Website:www.getactivecornwall.co.uk

Email: smageean@cornwall.gov.uk

Change4Life

These days, ‘modern life’ can mean that we’re a lot less active. With so many opportunities to watch TV or play computer games, and with so much convenience and fast food available, we don’t move about as much, or eat as well as we used to. You’ve taken the first step towards getting yourself or your kids eating well, moving more and living longer just by being here, so welcome to Change4Life!

Telephone: 0300 123 4567*

Website: www.nhs.uk/change4life

* Calls to 03 numbers should cost no more than geographic 01 or 02 UK-wide calls, and may be part of inclusive minutes subject to your provider and your call package.