Exercise

Change4Life

These days, ‘modern life’ can mean that we’re a lot less active. With so many opportunities to watch TV or play computer games, and with so much convenience and fast food available, we don’t move about as much, or eat as well as we used to. You’ve taken the first step towards getting yourself or your kids eating well, moving more and living longer just by being here, so welcome to Change4Life!

Telephone: 0300 123 4567*

Website: www.nhs.uk/change4life

* Calls to 03 numbers should cost no more than geographic 01 or 02 UK-wide calls, and may be part of inclusive minutes subject to your provider and your call package.

Healthwise - Cornwall

Do you want to get fitter and healthier?

Healthwise Cornwall offers an Exercise Referral Scheme to patients of Saltash Health Centre. You will be assessed and given a safe and effective activity programme, and supported by specialist staff to help you improve your quality of life.

For more information contact:
Steve Fenney
Saltash Leisure Centre
Callington Road
Saltash PL12 6DJ

Telephone: 01752 840 940
Website: www.better.org.uk
Email: steve.fenney@gll.org
Email: andrew.munro@gll.org