This is a 6 week Course of 1 hour sessions initiated by the Patient Participation Group and supported by staff of the Saltash Health Centre.
It is planned that the course will be held weekly at a local Saltash venue.
The aims of the Course are to inform and improve a variety of health conditions which influence aspects of our daily lives and general well-being.
Sessions will have input by professionals from varying elements of health and well-being, including nutrition & light exercise. Your queries on concerns and anxieties will be included and you can have as much or as little inclusion as you feel comfortable with.
The Lifestyle Course offers the opportunity of meeting others & even having some fun; you might make some new friends & share experiences.
The Course is FREE to all and everyone will be warmly welcomed.
If you would like to be contacted about this please contact the practice online or put your details in the PPG Post Box in the waiting room.